What's Up Rec?
More opportunity to get active outdoors with better weather
More daylight means more opportunities to get outside, enjoy nature and get active!
We hope you are enjoying the longer daylight hours as much as we are!
March Break is upon us and there are plenty of opportunities going on throughout Amherst to help keep you active.
Ramblers road to Fred Page Cup begins
Playoff fever is in the air, and the Ramblers are in great position within their division.
After a great regular season, the team is primed for a long playoff run leading to the Fred Page Cup.
Get in on the action and check out the town’s website for a full Fred Page Cup playoff schedule.
Opportunities abound to remain active this winter
As we wind down to the end of February, we can certainly say it was a busy month.
Winter Carnival had so many great events that got people out and active. We would like to take this opportunity to once again thank all of our partners for participating this year. Without your support and commitment, we would not have been able to offer more than 100 activities for our community to enjoy!
Even though Winter Carnival is over, and it’s still the winter season, there are still many different ways to get out and get active in your community.
There’s lots to do to chase away the winter blues
Does it feel like this Winter is never going to end?
Try to stay away from those Winter Blues by getting out and being active!
Movement and activity will keep your mind and body feeling its best. By maintaining good physical, social and mental heath, you will have increased energy levels, improved sleep habits, reduced stress levels, improved digestion and be able to maintain a healthy body weight.
Dreaming of lush greenery on a cold winter's day
Do all these cold days have you dreaming about warmer weather and lush greenery?
Well, those days are eventually coming but, in the meantime, there is still plenty that you can do to ensure the growing season ahead is a successful one.
This is the perfect time of year to plan ahead for what you intend to plant in those holes in your gardens that you noticed during the past growing season. This is also a great time to sit down with your favourite seed catalogue, or host a seed swap with friends and plan what it is you will be growing this year to provide a valuable food resource for yourself, your family or your friends.